Over the past several weeks I have been on a missions project with Power to Change in Montreal and Quebec City.
Reading menus en francais! |
Needless to say, I have been strapped for time, cash, internet and ingredients to have continued writing this blog during then...but I'm back :) But don't get too worried, while I've been away a number of things have occurred:
1. I have been reintroduced to cooking away from home and thus, been forced to stretch my culinary abilities to the territory of "there are 3 things in my fridge, what on earth can I make with this??"
2. I have had the privilege of being immersed in Quebecois and French culture where I made sure to take advantage of the culinary learning opportunities around me. Stay tuned for many many French inspired dishes!
3. Some of the students that I lived with on the project where amazing cooks and were happy, to my delight, to show me the ropes of their African/French/all-around-good cookin'. Again, stay tuned for those recipes! :)
The recipe that I am sharing today was created out of my first point listed above. One day I came home and was ready to make dinner. I excitedly opened the fridge to see what was inside and....nada. Nothing that appeared useful to make a traditional salad. No lettuce. No tomatoes. No greens really at all. In fact there was actually nothing in the fridge that belonged to me that I could use in a traditional salad except for dressing.
...Moving onto the cupboard. Opening the cupboard only revealed the few ingredients inside: uncooked quinoa, a sweet potato, a package of dried and pitted dates, and a can of chickpeas.
It's a good thing that I like a creative challenge!
AHA. Carrots! Carrots! Sweet crunchy carrots!
There were lovely humungous carrots in the fridge calling out my name, waiting to be peeled and made into a delicious slaw. They were leftovers and technically belonged to 'no one'...Not anymore! Low and behold, sitting below them in the crisper draw was a pear that I had purchased at the farmers market before. Yum. Okay excellent start.
Carrots will add crunch and a light sweetness. They're famous for their bright orange colour, but there are other carrots as well. I was shocked last year when I was eating a purple root vegetable that tasted like carrot but was...purple. I was convinced it was something else but I was wrong! It was carrot! Crazy. :)
Pear adds a softer gentler texture and again, sweetness. Also, apparently back in the day, they were used to treat nausea! Who knew!
Dates are delicious. Period. They are also a great source if potassium soooo.....that's good. :) Be careful with these delicious fruits though because, well, they are very very high in sugar. In fact, they have a score of 30-49 on the glycemic index (depending on the type). AKA they're very high in sugar!
Mix with a dressing of your choice- not too sweet though, we need some acidity to balance the dish and add some brightness. I'd recommend something like my sweet citrus dressing.
Sweet Carrot Slaw
3 large whole carrots (orange, purple or whatever color you can find!)
5 dried, pitted dates
1 ripe pear (I used an Alexander Lucas Pear)
1. Wash and peel the carrots. Use a peeler or a hand held cheese slicer to slice carrots thinly into a bowl. I liked using the cheese slicer because it allowed for thicker slices than a peeler yet, they were still quite thin!
2. Mince the dates and add them to the bowl with the carrots.
3. Cut the pear into small cubes. Add to the date and carrot mixture.
4. Add dressing of your choice and toss your slaw!
5. Bon Appetit!
Homemade Ice Cream and Sorbet.
Mango et Chocolat.
No comments:
Post a Comment
I would love to hear from you!