Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Saturday, 28 May 2016

Zingiest of the Zinggy Green Smoothie

My mom has recently started making smoothies a regular part of her and my dad's diet. Why? They're yummy, versatile and you can pack a million vitamins in there!


The best Summer skyyyyyyyy

She made one for me the other day that was so good that I was inspired to make more smoothies for myself! It's zingy and yummy and works as a good sip-able drink for breakfast, a refreshment on the go or a palate cleanser at the end of a meal.

Enjoy!

Cookin Tunes:
Pieces [Amanda Cook]
The Secret Place[Phil Wickham]
Through and Through [United Pursuit]

The Zingiest of the Zingy Green Smoothies

1 cup Baby spinach
1 cup water or coconut water
3 tbsp lemon juice
1 large apple (I like macintosh or even granny smith for a little extra umph)

Combine all in a high powered blender. Serve over ice or by itself. Feel free to substitute the apples for pears (bartlet or ya) which will give a little extra sweetness or you can throw in a few dates. If you like it a bit thicker than add chia, ice cubes or plain yogurt.

Boom- deliciousness served!

Sunday, 14 February 2016

Butterscotch Pumpkin Spice Smoothie

Sad. It's all gone.
Who says it needs to be Autumn for us Canadians to enjoy pumpkin? Not this girl. I like pumpkin any time of the year, whether roasting in the oven, in a soup or...in a smoothie!

Cookin Tunes:
Over and Ovcer Again [Nathan Sykes]
Love Yourself [Justin Bieber]
Jealous [Labrinth]

Butterscotch Pumpkin Spice Smoothie



1/4 inch firm tofu
1tbsp butterscotch pudding mix
1 large frozen banana
1 cup unsweetened almond milk
1/4 cup pureed pumpkin
1/2 tbsp pumpkin spice
1 tbsp vanilla
3 ice cubes.

Combine all ingredients in a high power blender and blend! Bam! Magic! Deliciousness awaits.

Want something warm and pumkin-y? Try the Spicy Pumpkin Latte. Another great way to use that available-all-year pumpkin goodness :)

Peace y'all.

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